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Aerobic Gymnastics

Aerobic Gymnastics fuses mainstream Aerobic exercise sequences - including its seven basic steps combined with arm movements - with Gymnastics difficulty elements, original/creative transitions, collaborations and interactions between members, and lifts. The routines are inspired by the music, performed in sync with a driving beat and phrases, and using its melody and theme as a whole.

Program description as written by F.I.G; https://www.gymnastics.sport/site/pages/disciplines/pres-aer.php

Categories

Individual Male

Individual Female

Multiples

Groups

Aerodance

Aeroschools

As stated on Gymnastic Queensland  

http://www.gymqld.org.au/ga/Gymsports/Aerobic_Gymnastics/Shared_Content/Gymsports/AER/Aerobic_Gymnastics.aspx

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